Thursday, July 3, 2014

Change...


WHO AM I?

I AM YOUR CONSTANT COMPANION…
I AM YOUR GREATEST ASSET OR HEAVIEST BURDEN…
I WILL PUSH YOU UP TO SUCCESS OR DOWN TO DISAPPOINTMENT…

I AM AT YOUR COMMAND.

HALF THE THINGS YOU DO, I CONTROL…
FOR I CAN DO THEM QUICKLY, CORRECTLY AND PROFITABLY…I AM EASILY MANAGED IF YOU BE FIRM WITH ME.

THOSE WHO ARE GREAT…I HAVE MADE GREAT…
THOSE WHO ARE FAILURES…I HAVE MADE FAILURES.

YOU CAN RUN ME FOR PROFIT…OR RUN ME TO RUIN.
SHOW ME WHAT YOU WANT ACCOMPLISHED,
EDUCATE ME, TRAIN ME…AND I WILL ACCOMPLISH THE TASK AUTOMATICALLY…FOR I AM YOUR SERVANT.

WHO AM I?

I AM HABIT!

 We are all creatures of habit in one way or another…good or bad. If you make good habits, good habits will make you. The subconscious mind is 1 million times more powerful than the conscious mind. Habits in “auto-pilot” mode govern our behaviors throughout most of our lives.

Have you ever been driving somewhere and when you get there it is as if part of the trip was a blank? Your subconscious mind was driving your car on auto-pilot while you were in a conversation or deep thought about a subject. You didn’t consciously step on the gas or hit the brakes or turn the steering wheel…your subconscious mind did… in habit.
Habits begin and manifest deep in the mind and they can be your friend or your foe.

Whether they are a positive force in our lives or obstacles to the goals we want to achieve…habits become ingrained through repeated actions, (like brushing your teeth every morning).
BREAK THE CYCLE: What is a habit you would like to make or break?

The first step is to identify the habit…admit and confirm a bad habit as a negative force in your life… nothing can be changed until it is faced head on. If it is a good habit you want to make, acknowledge the positive things forming the new habit will bring.
KNOW THE WHY: Why do you need… or want…to make or break the habit?

If you change your belief, you change your thinking…If you change your thinking, you will change your life!
WE ARE WHAT WE REPEATEDLY DO…Therefore excellence is not an act but A HABIT!

Happy Independence Day!
Eddie Brown
©2014 ICU-Coaching

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